“GET FIT FRIDAY
”
Friday Mornings - Hurstpierpoint Village Scout Hall
This class is designed for all abilities as you can work at your own pace & adaptations are provided for all exercises from beginner to more advanced to ensure you get the most out of your class.
Following a warm up, this 45 minute class will hit all your fitness areas - with Cardiovascular & Muscular Strength Endurance Circuit Training followed by a round dedicated to your core(Abs and more!).
Perfect for parents after a pre-school or school drop off!
If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!
Fitness Class in Hurstpierpoint
Get Fit Friday - Indoor Fitness Class for all
Friday mornings (Hurstpierpoint Scout Hall)
45 minute class- £10 PAYGo or termly
9:30 - 10:15am
GET IN TOUCH TODAY TO BOOK OR FIND OUT MORE
Fitness classes run in termly blocks and must be pre-booked to secure your place.
Newcomers are welcome to join at any time during a term subject to availability.
PAYG available for GET FIT FRIDAY subject to numbers.
Please get in contact to book a trial class.
Please note places are limited to allow plenty of space for you to enjoy your workout and receive coaching on technique & form.